No, you’re not losing your mind.

You might just be in perimenopause.

Over 40 and suddenly feeling like your body has betrayed you? This guide is for you.

👇 Grab your guide 👇

Because you don’t need another diet.

You need a freaking user manual for this new stage of life. Understand your symptoms. Get answers. And finally feel like you’re not crazy – you’re just in perimenopause.

This isn’t your typical hormone handout. It’s a straight-talking, symptom-sniffing, sanity-saving PDF that helps you figure out if perimenopause is what’s behind your energy dips, mood swings, stubborn belly fat, and mystery ailments.


Inside you’ll find:

The real signs of perimenopause (not the polite brochure version)
What’s actually going on in your body – and why everything feels off, even if your blood tests say “normal”
The “aha” moment that finally explains the bloat, brain fog, and rage-crying in traffic